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Welcome to Le Mediapresse:

Supporting athletes’ abilities, strength, speed, power, and endurance is the goal of sports nutrition. Physical exercise and proper nutrition, including the choice of suitable food kinds and food quality, are necessary for these qualities to be achieved. Understanding the importance of healthy diet in athletic performance may be beneficial for people who engage in any kind of physical activity, from a personal workout to enhancing overall fitness or preparing for a significant professional sporting event.

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